Brittney Carmichael

About Brittney

Hi, I’m Brittney! I’m a Registered Dietitian with 12 years of experience helping people create healthy, sustainable habits around food. As a military wife and mom of three, I know the importance of finding balance and making nutrition habits realistic for busy lives. I love cooking and showing that healthy eating can be both delicious and approachable. Fitness is also a big part of my life, and I enjoy helping others feel strong and confident in their own bodies. My goal is to provide practical, personalized nutrition strategies that fit your lifestyle and help you thrive.

Approach to care

My approach to care is simple: food should bring joy, not stress. I love cooking and showing how healthy meals can be both delicious and manageable, even when grabbing food on the go. My approach is all about balance, flexibility, and sustainability. I create personalized plans that fit your lifestyle so you can enjoy food while still reaching your goals. I believe in progress over perfection and focus on building realistic habits that last long term. With a supportive, practical approach, I’ll help you feel confident and empowered in your nutrition journey.

Your first session with Brittney

In your first session, we’ll talk about your goals, lifestyle, and what matters most to you. I’ll ask about your health history, daily routines, and past experiences so I can better understand your needs. Together, we’ll create a realistic plan that feels doable and supports your goals. You’ll leave with simple, practical tips to start right away and the confidence that you have support on your journey.

Location

📍 Mississippi

Education

Bachelors of Science - Mississippi State University Certified Personal Trainer - National Council for Strength & Fitness

Hobbies

Family time, working out and staying active, personal training, cooking for loved ones, and eating delicious food! We love to try new restaurants while we travel, then come home to recreate our favorites!

Licenses and Certifications