Brittney Stokley

About Brittney

Hi! I'm Brittney Stokley, a registered dietitian from Kentucky with a passion for helping people achieve their health and wellness goals through personalized nutrition guidance. Whether you're looking to improve your eating habits, manage a health condition, or enhance your overall well-being, I’m here to support you every step of the way. My love for food started at a young age, but my interest in nutrition deepened after being diagnosed with type 1 diabetes at 18 years old. Navigating the lifestyle changes—especially when it came to food—felt overwhelming, and I know many others experience the same challenges. That experience shaped my approach as a dietitian: to provide compassionate, practical guidance that makes nutrition feel manageable and sustainable. Let’s work together to create a balanced, realistic approach to nutrition that fits your life and helps you reach your goals!

Approach to care

I believe in meeting you where you are on your health journey—without judgment and with full support. Nutrition is personal, and change takes time, so my goal is to provide a space where you feel heard, empowered, and motivated to take meaningful steps toward your goals. Using Motivational Interviewing, I’ll guide our conversations in a way that helps uncover your strengths, explore your challenges, and build confidence in your ability to make sustainable changes. Instead of a one-size-fits-all approach, we’ll work together to create realistic, achievable steps that fit into your lifestyle. I’m here to provide education, encouragement, and accountability—whether you’re just starting out or refining your habits. My goal is to help you develop a positive relationship with food and create lasting changes that align with your values, priorities, and long-term health.

Your first session with Brittney

Let's get to know each other! I want to understand your current lifestyle, challenges, and what led you to seek nutrition therapy. During our session, we'll explore your daily routine, barriers, and personal health goals. You’ll leave with the beginnings of a personalized plan, including a few SMART goals you can start working on right away to set you on the path toward long-term success.

Location

📍 Lexington, Kentucky

Education

B.S Dietetics - University of Kentucky

Hobbies

Reading, live music, crocheting

Licenses and Certifications

LD - Licensed Dietitian

RD - Registered Dietitian