Specialties
- Heart health
- Gut health
- Emotional eating
- Type 2 diabetes
- Prediabetes
- General health
- Help losing weight
- Help gaining weight
- Disordered eating
- GERD / Acid reflux
- Weight loss medications
- High cholesterol
- IBS
- High blood pressure
- Type 1 diabetes
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food🤝
Accountability
Minimum patient age
About Brooke
Hi there! I'm a Registered Dietitian with a passion for helping people transform their lives through the power of nutrition. I believe that food is not just fuel, but a good tool to improve overall well-being, increase your energy and prevent chronic health issues. With my background in dietetics, I take a personalized approach with all my clients to find what works best for you. This isn't a "one size fits all" and I love finding a way to get you long-term results!
Approach to care
As a Registered Dietitian, I believe in a personalized approach to nutrition. I understand that nutrition is unique, and no two people are the same. Rather than offering a one-size-fits-all approach, we will develop a personalized plan that works best for you and is realistic to maintain long term results. My philosophy is based in evidence found proven practices that get results. However, I do understand the need for flexibility and enjoyment when it comes to food. Together we will navigate your nutrition journey and celebrate your results that empower you for the long term!
Your first session with Brooke
Our first session together will consist of: getting to know you and gaining a better understanding of your lifestyle, habits, nutrition and health history. This will better allow for Brooke to create an individualized plan that best fits your needs. By the end of your first session - you will have a foundation plan with attainable goals to begin working towards that fits your life. Let's start working towards your goals today and get you on a personalized path to better wellness!
Location
📍 Columbus, Ohio
Education
Bachelor's Degree in Nutrition & Dietetics // Masters Degree in Health Advancement & Promotion
Hobbies
trying new workout classes, gardening, reading, cheering on Penn State football (proud alumni), hiking in the National Parks (Mt. Rainier is a top favorite), spending time with friends + family