Specialties
- General health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- Weight stabilization
Approaches
🧍
Personalized macros💛
Relationship with food⭐
Weight-neutral🔍
Research-focused
Minimum patient age
About Brooke
Hi! I’m Brooke, and I’m so excited to support you on your wellness journey with Nourish. I believe nutrition should feel empowering — not overwhelming — and my goal is to help you create habits that make you feel strong, energized, and in control. You deserve a plan that fits your life, your preferences, and your goals, and I’m here to help you get there with encouragement, understanding, and evidence-based guidance.
Approach to care
My approach to care is rooted in helping clients build sustainable habits that support their overall health and well-being. I focus on realistic, achievable changes that fit your lifestyle, so you can feel energized, confident, and supported in your daily life. Together, we’ll create routines that are flexible, personalized, and designed to last.
Your first session with Brooke
In your first session, we’ll take time to get to know each other and talk through your goals, your current habits, and any challenges you’re facing. I’ll ask questions to understand your lifestyle, preferences, and what’s most important to you. Together, we’ll start creating a personalized plan that feels realistic, supportive, and manageable — no pressure, no judgment.
Education
Master of Public Health in Dietetics
Hobbies
I have recently gotten back into CrossFit after taking a break during college!
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MPH - Master of Public Health
RDN - Registered Dietitian Nutritionist
