Caitlin Anthony

About Caitlin

Hi there! I’m a registered dietitian, mom, and wife who understands the real-life challenges of balancing health, family, and everyday responsibilities. My approach to nutrition is rooted in compassion, practicality, and evidence-based guidance. I believe that food should nourish both your body and your life—without guilt, stress, or restriction.

Approach to care

With years of experience supporting clients through weight management, chronic conditions, and lifestyle changes, I focus on creating personalized plans that are sustainable and empowering. Whether you're navigating a new diagnosis, trying to feel more energized, or simply want to build a healthier relationship with food, I’m here to support you every step of the way.

Your first session with Caitlin

A relaxed open conversation to discuss your concerns and goals! We will connect and touch on what you are comfortable sharing, and get to know each other! We will review your general health history, and nutritional preferences, skills and food related concerns and questions.

Education

BS Clinical Nutrition , Penn State

Hobbies

Being outside, reading, cooking, sports, and being with my family

Licenses and Certifications