Specialties
- General health
- Help losing weight
- Women's health
- Sports & performance nutrition
- Emotional eating
- Heart health
Approaches
🥘
Meal planning🧍
Personalized macros💛
Relationship with food🤝
Accountability
Minimum patient age
Patient reviews
“Caitlyn is an excellent listener and provides Vauxhall sense actionable feedback“
July 22nd, 2024“Caitlyn is so accommodating as well as attentive. She comes into our session knowing what my needs/goals are. I feel heard and supported.“
August 16th, 2024“Caitlyn was incredibly welcoming. She made me feel safe and comfortable with my goals and how we will go about achieving them. The way she explained a lot of the things we talked about made me feel like I wasn't alone.“
August 12th, 2024
About Caitlyn
I am a registered dietitian who specializes in helping you reach your health and fitness goals without any restrictive dieting. Growing up I was always athletic, but struggled with body image and yo-yo dieting for years. But now that I focus on health rather than diets and include all the foods I love, I have been able to maintain my weight and healthy lifestyle for 10+ years. My mission is to improve your relationship with food while improving your health and achieving your aesthetic goals.
Approach to care
While working with me, you will create a personalized & flexible plan that makes nutrition simple, fun, enjoyable, and sustainable long term. I believe that little changes can go a long way, and eating healthy doesn't require hours in the kitchen. Nutrition should support your life, your life should not revolve around your nutrition!
Your first session with Caitlyn
In our first session we will take time to get to know each other. I want to learn all about you, your lifestyle, and your goals so we can start coming up with a plan that will be realistic, feasible, and effective to get you the best results possible!
Location
📍 Commerce, Michigan
Education
I received my Bachelor of Science in Dietetics from Michigan State University in 2015. I completed my dietetic internship at University of Michigan Hospitals and Health Systems.
Hobbies
In my free time I love to stay active with lifting weights, running, or snowboarding in the winter. I have two dogs that I am obsessed with. Otherwise I'm a total homebody who loves to relax, read, watch baking shows, and spend time with my husband & family.