Caiyan (Krystal) Zou

About Caiyan (Krystal)

Krystal is a registered dietitian from New Jersey with over 7 years of experience. She is a strong advocate for food as nourishment and enjoyment. She believes that sustainable health comes from balance but not restrictions. She considers an individual's cultural background, food traditions, and personal values when building personalized plans. She is committed to helping individuals improve their wellbeing through realistic, personalized nutrition strategies.

Approach to care

Krystal believes in providing individualized evidence-based care to meet where they are and help clients build sustainable habits. Her focus is to support sustainable behavior change(s) through small, practical changes to develop confidence in their nutrition choices. She works collaboratively, so individuals feel empowered and respected throughout the journey of achieving health goals.

Your first session with Caiyan (Krystal)

The first session would be about getting to know you! This is an opportunity for us to discuss your lifestyle, dietary habits, challenges, and health goals. We will work together to identify a realistic goal and develop a personalized plan that fits your life. You'll leave the session with clear steps toward achievable goals.

Location

📍 New Jersey

Education

Ball State University and Indiana University

Hobbies

Traveling, spending time with friends and family, cooking, and exploring new foods

Licenses and Certifications