Callie Spooner

About Callie

Hi, I'm Callie. For the past three years I've worked as a Registered Dietitian, and I hold an MS in Nutrition Healthspan and Longevity from the University of Southern California. I've cared for patients in clinical settings, sports nutrition, and community health in Los Angeles, California. Outside of work I love fitness, cooking, trying new restaurants, and country music. I'm dedicated to helping you build a sustainable, joyful relationship with food.

Approach to care

My care is grounded in current science and guided by your unique life. I practice Health At Every Size and focus on behaviors, wellbeing, and long term health rather than quick fixes. I strive to be empathetic and warm, offering a judgment-free space where you feel heard. Together we'll translate evidence into practical steps, with clear actions, steady accountability, and education that helps you make informed choices for lasting change.

Your first session with Callie

Our first appointment is about you. We'll review your medical history, dive into your relationship with food, and look at any lab work and biometrics you've had. We'll also establish short-term goals that feel doable and meaningful. There's no pressure to have it all figured out before you arrive; this is a collaborative, nonjudgmental conversation where I listen and we map out a practical path forward together.

Location

📍 Newport Beach, California

Education

Master of Science in Nutrition Healthspan and Longevity, University of Southern California

Hobbies

fitness, cooking, trying new restaurants, country music

Licenses and Certifications