Specialties

  • Help losing weight
  • Kidney disease
  • Gut health
  • Healthy aging
  • General health
  • Vegan/vegetarian
  • Diabetes or prediabetes
  • Heart health
  • Help gaining weight
  • High blood pressure
  • Ulcerative colitis
  • Prediabetes
  • Crohn’s disease
  • Food allergies
  • Cancer
  • Weight stabilization
  • Emotional eating
  • Liver disease
  • High cholesterol
  • UTIs
  • Celiac disease
  • GERD / Acid reflux
  • SIBO
  • IBS
  • Type 2 diabetes

Approaches

  • 🍽️

    Elimination diet
  • 🌱

    Functional medicine
  • 💛

    Relationship with food
  • 💊

    Supplement management

Minimum patient age

18 years old

Patient reviews

  • Caren cares, very present and helpful to navigate this process

    September 9th, 2024
  • Caren cares, very present and helpful to navigate this process

    August 21st, 2024
  • Caren is awesome! She listens and gives me structure that works for me. It's honestly like dietitian plus therapy and I'm so grateful.

    August 24th, 2024

About Caren

Caren has been a Registered Dietitian for over 13 years. She began her career working within the critically ill population. She transitioned into private counseling providing an Integrative Functional Medical Nutritional Therapy approach. She has worked with numerous health conditions. She promotes a realistic and holistic approach to attempt to get to root issues while passionate about preventative care and appreciates working with clients who are looking to get a handle on improving their general health with changes and nutrition therapy. She has training in Integrative Functional Medical Nutritional Therapy, and is a Certified Mental Health Nutritional Clinical Specialist.

Approach to care

Caren’s approach to care is committed to openness, honesty, while remaining judgement free. It is essential to know that you are understood, and are heard while feeling safe sharing personal intimate details with her. She is committed to meeting you where you are; working together to set realistic and achievable goals that will help nourish your body and enrich your life while allowing positive lifestyle changes to occur. Mood, energy and wellbeing are incorporated in her approach.

Your first session with Caren

It is important for Caren to incorporate a nutrition assessment; this entails collecting all relevant data, medical as well as a nutrition history which may include labs, habits along with your individual goals. She wants to really get to know you. Caren is easy going, a good listener and will meet you where you are for you to share anything that you feel might be important for her to know and to address questions, challenges or any obstacles that you may have. Some topics that will be addressed are rapport with food, the relationship with your body, lifestyle, and supplements being taken. Some nutrition education may be incorporated. Food is so much more than just fuel for our bodies!

Location

📍 Delaware

Education

Bachelor of Science: Nutrition and Dietetics Integrative Functional Medical Nutrition Therapy Certified Mental Health Nutritional Clinical Specialist

Hobbies

Yoga, Swimming, Weight Training, Reading, Eating, Cooking and Baking from scratch (recipe development), Traveling and Sitting on the Beach Side.