Carey Ardner

About Carey

"The measure of intelligence is the ability to change." Albert Einstein. Tackling health and wellness is not easy. Just recognizing the desire/ need to do things differently, and gain other perspectives, is a positive step...And you should not have to do it alone!

Approach to care

Creativity! Whether it's creating goals, determining what works and does not, or overcoming obstacles- let's brainstorm and let our imaginations go wild. You never know when a bad idea will be the one that leads to the BEST! I recognize that up to this point, you have likely heard the standard, boiler plate recommendations- "Eat better" and "Exercise"- well we know that is not the 'complete' answer. Let's determine what that really looks like for you!

Your first session with Carey

A lot of get to know you- and answering any questions you have for/about me. Then, we'll move into your motivations and whys, weaving in the challenges and obstacles that impede from having the health you most desire. Next, we'll move into some life design and fill the space with hope and vision. Throughout the entire process, you are driving the bus (I'll explain this when we chat)!

Location

📍 Tennessee

Education

BS- Bluffton University MPH- University of Toledo / Bowling Green State University

Hobbies

Movies, Roller Derby, Dining out, Local Adventures

Licenses and Certifications