Carissa Kapperman

About Carissa

Carissa is a registered dietitian with a Masters Degree in Nutrition and is passionate in helping others meet their health and nutrition goals. She has experience in providing medical nutrition therapy touching a variety of health concerns. She does have experience working on the changes that are made as we continue to get older to optimize healthy aging. Carissa has a strong desire to help with weight loss, weight management, and to provide support to those with a history of metabolic and bariatric surgery.

Approach to care

The nutrition journey can be confusing and overwhelming, and I like to break it down and be the support system to help you meet your goals. I am also not the food police, and will never judge you for what you do or do not eat! I find it important to not take any foods completely away from our diet, but how to best nourish our bodies with a whole foods approach. I am a great listener and will meet you where you are at in your health journey. If you are interested in making a change, but don't know where to start I am here to work on this with you together.

Your first session with Carissa

Our first session is to learn all about you! I want to learn more about your medical history, nutrition habits and needs, what your likes and dislikes are, and how you like to learn. With this better understanding, we can begin to develop an individualized plan to help you reach your goals that are realistic short term, and sustainable for the long term.

Location

📍 Colorado

Education

Bachelor of Science in Nutrition from University of Northern Colorado Master of Science in Nutrition from Keiser University Dietetic Internship with Keiser University

Hobbies

Being outside (camping, snowshoeing, running, biking, gardening), cooking, spending time with family and friends, enjoying a cup of coffee in the sunshine

Licenses and Certifications

LD - Licensed Dietitian

MS - Master of Science

RD - Registered Dietitian