Specialties
- Weight stabilization
- Healthy aging
- Help gaining weight
- Heart health
- Help losing weight
- General health
- Prediabetes
- High cholesterol
- Weight loss medications
- High blood pressure
- Sports & performance nutrition
- Liver disease
- Women's health
- Emotional eating
- PCOS
- Menopause
Approaches
💛
Relationship with food💤
Sleep🏃
Exercise🔍
Research-focused
Identifies as
- Female
Minimum patient age
About Carli
I specialize in preventive nutrition and I am board certified in weight management and help those living with pre-diabetes, heart disease, hypertension, fatty liver, and also the endurance athlete desiring to improve their nutrition in and out of the run. As a runner myself, I have a strong desire to keep my athletes out of injury and fueling optimally to run their best!
Approach to care
I am reviewing more than what you are eating and drinking every day. My approach is more holistic in the sense that I am checking in with your stress levels, sleep, physical activity, energy levels, lab results, medication and supplements, as well as communicating with other practitioners where I see fit to best support you. More importantly, I’m meeting you right where you are at. Your relationship with food is important to me, and I aim to support a healthy one. Together we look for what "fuel" best supports your unique self and walk together to ensure healthy behavior changes are made that can last. This life is a marathon, not a sprint!
Your first session with Carli
During your first session, I aim to get to know you as a person and your full health story. I will review your past history and ask open ended questions to allow you to paint a bigger picture for me. So please, never be sorry if you find yourself "talking a lot" because I will be asking specific questions that are developed to get you to talk to me more! The more I know about you, the better I can meet you where you are at.
Location
📍 Austin, Texas
Education
Bachelor of Science in Health Science; Specialization in Nutrition from Keene State College in New Hampshire. Dietetic internship at Baylor University Medical Center in Dallas, TX.
Hobbies
Running, practicing yoga, hiking and traveling with my husband, cooking and listening to music, snuggling my cat, Charlie, and spending time or sharing life with other friends and family.
Licenses and Certifications
CNSC - Certified Nutrition Support Clinician
CSOWM - Certified Specialist in Obesity and Weight Management
LD - Licensed Dietitian
RDN - Registered Dietitian Nutritionist