Carly Gehler

About Carly

As a Registered Dietitian with over 10 years of experience—and a mom of three—I bring both clinical expertise and real-life perspective to the work I do. My mission is simple: to help individuals and families use food as a powerful tool for preventing chronic disease, supporting growth, and living with energy and purpose. Certified in Adolescent and Adult Weight Management and the Monash low FODMAP Diet, I focus on evidence-based care without fad diets.

Approach to care

I partner with clients in a down-to-earth, supportive, and empowering way—combining evidence-based guidance with real-life practicality. I specialize in family nutrition, chronic disease care, obesity, digestive health and unique needs like IDD. My approach is realistic, compassionate, and tailored to each person’s life stage and goals. As a mom and RD, I bring both professional insight and personal understanding to every session. Let’s make nutrition work for your life!

Your first session with Carly

Our sessions will go beyond basic food advice or generic meal plans. Together, we'll explore your lifestyle, preferences, and health goals to create sustainable nutrition strategies that empower you—not overwhelm you. You’ll leave each session with clear, practical guidance tailored to your unique needs, as well as support, education, and a renewed sense of confidence around food. I take a compassionate, realistic, and progress-over-perfection approach to help you make meaningful changes that last. Whether you're managing a medical condition, navigating picky eating with kids, or simply wanting to feel better in your body—I meet you where you are.

Location

📍 Colorado

Education

Bachelor of Science in Food Science and Human Nutrition from Colorado State University

Hobbies

Running, weight training, hiking, spending time outside, reading, crafting, baking and spending time with my family!

Licenses and Certifications