Carly Holland

About Carly

Hi! I’m a Registered Dietitian in California with a Master’s degree in Kinesiology, Integrative Wellness and advanced clinical training. I have worked with diverse patient populations in both inpatient and outpatient settings. I enjoy translating complex science into simple, realistic strategies clients can use every day. Outside of work, you’ll often find me at local farmers’ markets, cooking with seasonal ingredients, and staying active outdoors!

Approach to care

I believe nutrition should be personal, practical, and enjoyable. My approach combines evidence-based medical nutrition therapy with integrative principles, looking at stress, sleep, movement, environment, and mindset alongside food. I aim to understand the ‘why’ behind each challenge and help clients build realistic, lasting changes that fit their lives. From sports performance to digestive health or chronic disease, my goal is to create a supportive, judgment-free space where people feel empowered to thrive.

Your first session with Carly

In our first session, we’ll review your health history, lifestyle, and goals to understand your needs. Together, we’ll set priorities and create a practical plan with realistic steps, all in a supportive environment that encourages autonomy and ease.

Education

Bachelor of Science, Applied Nutrition/Dietetics. Master of Science, Kinesiology | Concentration: Integrative Wellness

Hobbies

Exercise/movement, yoga, pilates, running, hiking, the ocean, cooking, gardening, traveling, crafts, connecting with friends, family & the community.

Licenses and Certifications