Specialties
- Diabetes or prediabetes
- General health
- GERD / Acid reflux
- Gut health
- Healthy aging
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- IBS
- Kidney disease
- Menopause
- UTIs
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
🥘
Meal planning💛
Relationship with food
Identifies as
- Female
Cuisines / Diets
- Mediterranean
Minimum patient age
About Carol
Hi, I'm Carol. With 38 years as a Registered Dietitian, I bring a blend of science and real life to help people build lasting health. I hold an MA in Nutrition and a PhD in School and Behavioral Psychology, and my practice has ranged from clinical hospital teams to private practice, corporate wellness, and research. I love translating research into practical plans you can actually live with. Outside the clinic, I enjoy participating in sports, gardening, and cooking, which keeps me in tune with the everyday rhythms of meals and movement. I’m here to know you as a person and support your goals.
Approach to care
To me, care is evidence-based, yet deeply human. I combine current science with a holistic view of you as a whole person, including your routines, stress, sleep, and joys. We’ll work together with direct, action oriented steps and clear accountability, translating research into practical tools you can use this week. I practice a weight and behavior focused approach that respects your values and supports lasting changes. My goal is to educate you so you can make informed decisions that fit your life today and tomorrow. We embrace HAES and sustainable habits over quick fixes.
Your first session with Carol
Our first appointment is a warm conversation designed to put you at ease. We’ll review your medical history, dive into your relationship with food, and establish short term goals. I’ll listen to what matters most to you and explain how we can work together to move toward your goals. You don’t need to have it all figured out before we meet. We’ll create a simple, personalized plan you can start using right away, with support and encouragement along the way.
Location
📍 Texas
Education
MA Nutrition, PhD in School and Behavioral Psychology
Hobbies
participating in sports, gardening, cooking
Licenses and Certifications
LD - Licensed Dietitian
MA - Master of Arts
PhD - Doctor of Philosophy
RDN - Registered Dietitian Nutritionist
