Specialties

  • Anorexia
  • Autoimmune disease
  • Avoidant restrictive food intake disorder (ARFID)
  • Binge eating
  • Bulimia
  • Celiac disease
  • Disordered eating
  • Eating disorder
  • Emotional eating
  • Food allergies
  • General health
  • GERD / Acid reflux
  • Gut health
  • Healthy aging
  • Heart health
  • Help gaining weight
  • Help losing weight
  • High blood pressure
  • High cholesterol
  • IBS
  • Other Specified Feeding and Eating Disorder (OSFED)
  • Pediatric nutrition
  • Pre or postnatal nutrition
  • Women's health

Approaches

  • 💚

    Intuitive eating
  • 💛

    Relationship with food
  • Weight-neutral
  • 🔍

    Research-focused

Identifies as

  • White
  • Female

Cuisines / Diets

  • Mediterranean

Minimum patient age

18 years old

About Carol

Carol is a dedicated and compassionate Registered Dietitian Nutritionist (RD) with 12 years of experience helping individuals achieve their health and wellness goals through evidence-based nutrition strategies. With a strong commitment to promoting balanced lifestyles, Carol works closely with clients to create personalized meal plans focusing on sustainable, long-term health improvements. Specializing in weight management, chronic disease prevention, digestive health, or general health, Carol takes a holistic approach to care, understanding that each person’s nutritional needs and preferences are unique. By combining the latest nutritional science with practical advice, Carol empowers clients to make informed food choices that support their physical, mental, and emotional well-being.

Approach to care

As a Registered Dietitian, my approach to care is centered on collaboration, personalization, and empowerment. I believe nutrition is not a one-size-fits-all solution, and each individual deserves a plan tailored to their unique health goals, lifestyle, and preferences. My philosophy is rooted in the understanding that food is both a source of nourishment and joy, and I work to help clients build a positive, sustainable relationship with food. I recognize that nutrition is just one aspect of overall health, and I take a holistic approach that considers physical, emotional, and social well-being. I focus on balance rather than restriction, guiding clients toward nourishing food choices that can be enjoyed without guilt or stress. My goal is to foster lasting behavior changes that support long-term health.

Your first session with Carol

Your first session with a dietitian is about getting to know you and understanding your unique health needs, goals, and lifestyle. Here’s what you can expect during our initial meeting: 1. Comprehensive Assessment During the session, we’ll review key aspects of your health, including your medical history, physical activity level, eating patterns, and dietary restrictions or preferences. If applicable, we may discuss laboratory results, medications, or previous diet experiences to understand your health entirely. 2. Goal Setting & Prioritization Based on our conversation, I’ll provide initial recommendations tailored to your needs. These could include suggestions for meal planning, strategies to improve your eating habits, or resources like food tracking tools. We’ll work together to ensure that any changes are practical, manageable, and aligned with your lifestyle.

Location

📍 Reno, Nevada

Education

Masters in Nutrition and Business Administration

Hobbies

Hiking, Cooking, Travel, Painting

Licenses and Certifications

LD - Licensed Dietitian

MBA - Master of Business Administration

MS - Master of Science

RD - Registered Dietitian

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment