Carol Hipple

About Carol

Carol is a Registered Dietitian Nutritionist with 12 years of experience supporting women through the real seasons of life — motherhood, stress, hormonal changes, and the nonstop mental load. She blends evidence-based nutrition with compassionate coaching to help women feel energized, balanced, and in control of their health again. Her approach is realistic and judgment-free, designed for busy moms who want support that fits their life, not another overwhelming plan. By focusing on small, sustainable changes, Carol helps women build confidence, nourish their bodies with intention, and finally feel like themselves again.

Approach to care

My approach is rooted in connection, personalization, and empowerment. I believe women deserve care that honors their full story — your body, your stress, your routines, your cravings, your hormones, your mom-life realities. Nutrition isn’t about perfection or restriction; it’s about finding balance you can actually live with. I help you untangle the guilt, the “shoulds,” and the burnout so you can make choices that feel supportive instead of stressful. Together, we build habits that nourish your energy, mood, digestion, hormones, and overall well-being. My goal is simple: to help you feel steady, strong, and cared for.

Your first session with Carol

Your first session is a calm, supportive space where we slow down and focus on you. We start with a conversation about your daily life, stress, energy, eating patterns, and what’s feeling out of balance. I ask thoughtful questions to help you uncover what you truly want — whether that’s more energy, better digestion, fewer cravings, postpartum support, or simply feeling like yourself again. Then we co-create realistic steps you can start immediately. No overwhelm, no judgment. You’ll leave with a clear, doable plan and the sense that you finally have someone in your corner. Most women say they feel lighter, hopeful, and excited after just one session.

Location

📍 New Jersey

Education

Masters in Nutrition and Business Administration

Hobbies

Hiking, Cooking, Travel, Painting

Licenses and Certifications