Caroline Collins

About Caroline

Hi, I’m Caroline, registered dietitian based in Wilmington, Delaware. I bring five years of experience in clinical and hospital settings, caring for both adult and pediatric patients. I’m driven by how food shapes health one day at a time. I earned my degrees from Johnson & Wales University and Immaculata University, and I practice with the guidance of my MS, CNSC, LDN, and RD credentials. I’m here to help you build a relationship with food that feels hopeful, doable, and true to your life.

Approach to care

My care philosophy is built on collaboration, evidence and warmth. I base our plan on current science while honoring your values and schedule, so change feels achievable over time. We’ll set clear, actionable steps and check in regularly, keeping you informed and supported. I practice with a HAES oriented, weight neutral outlook and focus on sustainable habits rather than quick fixes. My approach is holistic and educational, helping you understand the why behind choices and empowering you to own your health.

Your first session with Caroline

Our first appointment is a warm, judgment-free conversation about you and your health goals. We’ll review your medical history, current routines, and any lab work or biomarkers that matter for you. You don’t need to have it all figured out before you come; just bring curiosity and a willingness to start. Together we’ll identify one or two short term goals and outline practical, doable steps that fit your life. I’ll be there to translate the science into simple actions you can start implementing right away.

Location

📍 Wilmington, Delaware

Education

Johnson & Wales University, Immaculata University

Hobbies

In my free time, I love running, baking, cooking, and traveling.

Licenses and Certifications