Caroline Feenstra

About Caroline

Hi, I’m Caroline, a registered dietitian and board-certified specialist in sports dietetics with over seven years of experience in sports performance, corporate wellness, and virtual nutrition counseling. My professional background includes working with Division I collegiate athletes, performing artists, and individuals striving to optimize their health and performance. I’m passionate about helping clients unlock their potential and live healthier, more balanced lives through personalized nutrition strategies. When I’m not working, you’ll often find me snuggled up with my dog and a good book, experimenting with new recipes in the kitchen, or sweating it out in a group fitness class.

Approach to care

I believe nutrition should feel approachable and fit seamlessly into your life. My approach is rooted in evidence-based practices, tailored to each individual’s unique needs. Whether you’re an athlete seeking to enhance performance, a busy professional looking to boost energy, or someone building healthier habits, I’m here to help. With a focus on performance fueling, recovery, and sustainable strategies, I’ll work with you to develop a plan that supports your goals while fostering balance and enjoyment—no guilt, no restrictive diets, just practical and empowering solutions.

Your first session with Caroline

In our first session, I’ll take the time to get to know you, your story, goals, and challenges. Together, we’ll create a personalized action plan with clear, realistic steps that align with your goals. You’ll leave feeling confident, supported, and ready to start your journey toward lasting success.

Location

📍 New Jersey

Education

MS - Allied Medicine, Sports Nutrition BS - Human Nutrition, Dietetics The Ohio State University

Hobbies

Reading, Group Fitness, Baking, Cooking

Licenses and Certifications