Caroline Geist

About Caroline

Hi, my name is Caroline Geist and I am a Registered Dietitian working out of Dallas, Texas. I initially chose to pursue nutrition out of a love for science and food, but as I began my studies in college, my relationship with food and my body image grew complicated as I developed disordered eating patterns. Out if this experience, I found my true passion in helping others find the balance between loving our body unconditionally, and out of this love providing it with the nutrition that it needs to thrive.

Approach to care

My approach to nutrition and counseling is grounded in research, compassion, and accountability. I aim to offer you the tools and knowledge you need to succeed, while also giving you the support and encouragement that is so beneficial in making difficult long-term lifestyle modifications. I am a firm believer that we cannot hate ourselves into someone that we will like. And because of this, my goal is to help you develop a mindset that allows you to give yourself compassion while also challenging you and providing accountability.

Your first session with Caroline

We'll begin by learning about where you are right now - current conditions, lifestyle, concerns, and goals. Then we'll work together to find 2-3 actionable items that will bring you closer to your goals. Think of these items as experiments - as we learn what is and isn't effective or realistic for you, we can make changes as needed - that's why follow-ups are so important!

Location

📍 Dallas, Texas

Education

BS in Dietetics, MS in Dietetics Research

Hobbies

Lifting weights, reading, crochet, walking my dog, cooking, watercolors!

Licenses and Certifications