Caroline Hamatake

About Caroline

With more than 35 years as a registered dietitian nutritionist, my mission is to be a partner on your health journey—helping you prevent, reverse, or manage conditions such as pre-diabetes, high blood pressure, high cholesterol, obesity, fatty liver, and chronic kidney disease, so disease does not hold you back from living your full life. Throughout my career, I’ve had the privilege of working with people recovering from surgery and cancer, as well as those managing diabetes and kidney failure. My greatest joy is helping people gain strength, vitality, and confidence.

Approach to care

Your body is designed to heal and grow stronger. My goal is to help you unlock that potential with healthy choices—especially through nutrition, because food is medicine. I’ll also support you with guidance on movement, sleep, stress, and more if they’re affecting your health. My commitment is to quiet the noise and help you discover what would work for you, with guidance grounded in science and personalized to your body, your lifestyle, and your unique needs. Working with me, you will have - clarity about what steps make a real difference for your health and energy. - confidence that your plan is effective, practical, and sustainable—for your life right now. - excitement and pride when those health numbers improve at your doctor’s visit.

Your first session with Caroline

To be honest, health transformation won't happen overnight; it takes effort and time. I’ll start by getting to know your story and goals, and together we’ll co-create a realistic, empowering plan crafted just for you. As you build new healthy habits, I’ll partner with you—guiding and encouraging you—so healthy living becomes your new way of life, not just another short-term fix.

Location

📍 Hawaii

Education

University of Hawaii, School of Public Health University of Hawaii, Bachelor of Science

Hobbies

Cooking, Foreign Films, Japanese Tea Ceremony

Licenses and Certifications