Caroline Shannon

Caroline Shannon

MS, RD, RDN, CDN
5.00
(17)

Specialties

  • Diabetes or prediabetes
  • General health
  • Gut health
  • Healthy aging
  • Heart health
  • Help gaining weight
  • Help losing weight
  • Prediabetes
  • Sports & performance nutrition
  • Type 1 diabetes
  • Type 2 diabetes
  • Weight loss medications / GLP-1s
  • Weight stabilization
  • Women's health

Approaches

  • šŸ’š

    Intuitive eating
  • šŸ’›

    Relationship with food
  • ⭐

    Weight-neutral
  • šŸ”

    Research-focused

Identifies as

  • White
  • Female

Minimum patient age

18 years old

About Caroline

Hi, I’m Caroline—though most people call me Callie! I’m a Registered Dietitian Nutritionist with a passion for helping people feel confident and empowered in their nutrition journey. Over the past 3 years, I’ve worked in a hospital setting, developing expertise in clinical nutrition for a wide range of conditions. I especially enjoy supporting clients with diabetes, weight management, heart health, and digestive concerns. No matter your goals, you can trust that I’ll provide compassionate guidance grounded in the latest science. Becoming an RDN meant over 5 years of studying nutrition, completing a year-long supervised internship with hands-on training, and passing a comprehensive national exam. I chose this path so I could combine science-based knowledge with practical strategies to support people of all backgrounds in reaching their goals.

Approach to care

I believe there’s no such thing as a ā€œone size fits allā€ approach to nutrition. Your health journey is unique, and my role is to understand your needs, listen to your story, and create a supportive plan that works for your lifestyle. Whether you’re looking for structure and clear steps or more flexibility and gentle guidance, I’ll meet you where you are and tailor an approach that feels sustainable.

Your first session with Caroline

During our first session together, I will take the time to get to know you as an individual and truly understand your goals in working with me. We will discuss certain topics to better address your goals, including what has brought you to an RDN, your past journey -what did and did not work for you previously, your day to day schedule, typical diet history/eating patterns, etc. From there, we can create and tailor a plan of care together that best fits your lifestyle for success. Let’s work together to build lasting habits and create a healthier, more balanced life. Book a session today and take the first step toward your nutrition goals!

Location

šŸ“ Oneonta , New York

Education

B.S in Dietetics, M.S in Nutrition and Dietetics

Hobbies

Reading, traveling, yoga, running, hiking, cooking, spending time with friends, family and my dog

Licenses and Certifications

CDN - Certified Dietitian-Nutritionist

MS - Master of Science

RD - Registered Dietitian

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment