Specialties
- Bariatric surgery
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- General health
- Gestational diabetes
- Gut health
- Heart health
- Help losing weight
- Menopause
- Prediabetes
- Sports & performance nutrition
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Women's health
Approaches
π
Relationship with foodπ
Research-focusedπ€
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Mediterranean
- Vegetarian
Minimum patient age
About Carrie
For over 20 years, I have worked with individuals on improving their nutrition, repairing their relationship with food, and reaching their nutrition and fitness goals. I am here to help you wade through the nutrition misinformation and make healthy, sustainable changes based on sound nutritional guidance.
Approach to care
Every person is unique! I strive to individualize each nutrition plan to fit each person's lifestyle, goals, and nutritional needs. Maintaining a partnership with open communication and follow up is essential to continued success. I want to give you the tools and education that inspire you to make healthy choices for the rest of your life.
Your first session with Carrie
I may ask a lot of questions, but the right information produces the best plan! I like to get to know about you and your lifestyle, medical history, and what it is that concerns you about your nutrition. This information is critical for me to provide you with a tailored nutrition plan. This is your time to ask questions and receive information. Education materials are sent for your review.
Location
π Chesterfield, Missouri
Education
Master's degree Logan University 2026
Hobbies
Roller skating, Yoga, Weight lifting, Mom life, Dog mom
Licenses and Certifications
CPT - Certified Personal Trainer
LD - Licensed Dietitian
RD - Registered Dietitian
RYT - Registered Yoga Teacher