Casey Hemphill

About Casey

Hi, I’m Casey Hemphill, a Registered Dietitian with a Master’s in Nutritional Sciences. I’ve always been passionate about helping people feel their best through food—whether that’s finding ways to manage a health condition, improve energy, or simply build a healthier relationship with eating. I love taking the science of nutrition and turning it into practical, everyday strategies that truly fit your lifestyle.

Approach to care

I know there’s no such thing as a “one-size-fits-all” plan when it comes to nutrition. My approach is all about meeting you where you are and creating realistic changes that feel doable and sustainable. Here’s what you can expect when working with me: Personalized care – Your goals, preferences, and challenges shape the plan we build together. Judgment-free support – This is a safe space. I’m here to listen, encourage, and guide—not to impose strict rules or diets. Practical strategies – I focus on small, meaningful steps that add up to lasting progress.

Your first session with Casey

The first session is really a conversation. We’ll spend time talking about: Your story – your health history, lifestyle, and what you’d like to work on. Your current eating habits – no pressure, just an open chat about what’s working and where you’d like support. Your goals – together we’ll set a few realistic, personalized goals to get you moving forward. A plan for next steps – you’ll leave with clear, actionable strategies and an idea of how we can continue working together. Most importantly, I want you to walk away from that first session feeling heard, supported, and motivated.

Location

📍 Yulee, Florida

Education

Masters in Nutritional Sciences

Hobbies

House plants and crocheting

Licenses and Certifications