Casey Lewandowski

About Casey

Hello & welcome! My name is Casey & I'm thrilled you're here :) I hold a BS in Human Nutrition from The Ohio State University and an MS in Dietetics from Ohio University, and I’ve spent 10+ years working in private practice, sports nutrition, community health, and corporate wellness. I'm an active lifter, I love EDM, and I enjoy long walks in the sunshine & praising the Lord! I’m passionate about helping you become the best version of yourself through practical nutrition and lifestyle changes.

Approach to care

Care philosophy: I'm committed to care that's evidence-based, empathetic, and actionable. I'll walk beside you to help develop a plan that is realistic for YOU, prioritizing sustainable habits over quick fixes. My approach is holistic, recognizing how sleep, stress, workouts, mood, and routines shape eating. With my credentials as an MS, CPT, RDN, LD, and RD, I translate science into clear steps you can actually implement, with support and curiosity along the way!

Your first session with Casey

What to expect in your first appointment: Our first session is simply a conversation all about you & your goals! We'll explore your relationship with food, medical history, and what has or hasn't worked so far, all in a non-judgmental space. Before I give anyone a personalized plan, it's crucial that we bring awareness to your current habits & behaviors so that we can bridge the gap to where you want to go. Together, we'll set some realistic goals and outline practical next steps that fit your life so you feel confident & empowered to take the next step!

Location

📍 Columbus, Ohio

Education

BS in Human Nutrition (The Ohio State University), MS in Dietetics (Ohio University)

Hobbies

Lifting, EDM, Christianity/faith, walks in the sunshine

Licenses and Certifications