Casey Sams

About Casey

I’m Casey Sams, a Registered Dietitian and Certified Diabetes Care and Education Specialist with over 30 years of experience helping people reclaim their health. I became a Registered Dietitian after my husband was diagnosed with Crohn's disease nearly 40 years ago, so I have a special affinity for patients who struggle with gut health. My early career was without the convenience of life-changing tools like Continuous Glucose Monitors, but years in diabetes education programs and working in an endocrinology clinic help to fine-tune that touch! After 15 years leading both surgical and non-surgical medical weight management programs, I joined Nourish for one specific reason: to give my patients the time they deserve. I combine three decades of clinical expertise with the latest technology to help you navigate your journey with clarity and confidence.

Approach to care

Success starts with an honest conversation: where are you now, and where do you want to be? From there, we’ll co-create a roadmap focused on sustainable, evidence-based results. Using Nourish’s extensive resource library, we’ll find creative ways to navigate your unique roadblocks. We aren't just looking for quick fixes; we are building lasting habits designed to withstand the challenges of a busy life. Whatever disruptions come your way, you’ll have the tools and the plan to stay on track."

Your first session with Casey

Our first priority is getting to know one another and your unique story. By completing the pre-session questionnaires, you’ve already done the heavy lifting—allowing us to dive straight into the meaningful work of designing your long-term plan. You’ll be the one to decide which goals feel most achievable for you, and we’ll establish a weekly follow-up rhythm to ensure you have the consistent support and accountability to make them stick.

Location

📍 Rogers, Arkansas

Education

University of Arkansas & Kansas University Medical Center

Hobbies

I’m proud to call Beaver Lake in Rogers, Arkansas, my home. When I’m not working with patients, you can usually find me traveling, catching a concert with my husband, or enjoying a long walk outdoors. I am a big fan of our pets, an avid reader, and I never tire of watching the beautiful skies.

Licenses and Certifications