Cassandra Lor

About Cassandra

I have been a registered dietitian since January 2018. I am passionate about making nutrition practical, approachable and easy to understand. Having personally navigated the challenges of learning how to eat for overall health, I understand how confusing nutrition information can be and I hope to be the guide to help you through this.

Approach to care

I will meet you where you are, help you set realistic goals and together create strategies that feel achievable rather than overwhelming. Food is meant to be enjoyable even while working on health goals, we will focus first on the foundation of nutrition to help you learn how to incorporate your favorite foods all while having good energy and staying fuller/ satisfy longer.

Your first session with Cassandra

In the first session, there will be a lot of questions to help me get to know you. This may be a little overwhelming but rest assure that this will help better formulate a plan to help you reach your goals. As mentioned before, we will start with the basics so that we can enjoy our favorite food, have good energy and stay fuller/satisfy longer.

Location

📍 Greenville, North Carolina

Education

Bachelor of Science in Dietetic

Hobbies

Trying new foods/restaurants, recreating recipes at home, couponing and taking family walks in nature.

Licenses and Certifications