Cassandra Ponce

About Cassandra

Hi, I’m Cassandra! I’ve been a Registered Dietitian since 2023, and I’m passionate about how food brings people together and influences our health, traditions, and daily lives. Connecting with clients is the most rewarding part of what I do, and I can’t wait to connect with you and support your goals.

Approach to care

My approach emphasizes sustainable behavior change, focusing not only on food choices but also on habits, culture, and daily life using an evidence-based approach. I strive to create a supportive, judgment-free environment where clients feel heard, empowered, and confident in making meaningful changes that support long term well-being.

Your first session with Cassandra

In your first session, we’ll explore your motivation for beginning this journey, review relevant health information, and complete a dietary recall of your typical meals and snacks. Together, we’ll identify your goals and begin building a personalized plan to help you achieve them.

Education

Master of Health Sciences in Nutrition, Cedar Crest College 2024

Hobbies

Running, Weight lifting, Hiking, Baking, Cooking

Licenses and Certifications