Cassidy Palmer

About Cassidy

I began my career as a dietitian working in hospitals and nursing homes. Once I moved to my husband's family's farm, I realized I could exponentially increase my impact as a nutrition educator by focusing on preventative nutrition. I am knowledgeable about chronic conditions and passionate about growing nutritionally dense food, teaching others how to grow food and cook, as well as sharing resources to increase food access. While I know not everyone enjoys cooking or has the time to cook, I love sharing strategies to help eating at home feel easier. My goal is to provide education and resources to clients and be an advocate to help them improve their health and increase their knowledge.

Approach to care

Care is driven by you. I am a resource and accountability partner to provide the support and encouragement needed to help you meet your goals. I am a believer in balance, variety, moderation, and finding ways to enjoy food that improves overall health.

Your first session with Cassidy

Our sessions are about you. Initially, we will get to know each other and discuss your interest in working with a dietitian. I want to hear about your goals, barriers to achieving them, and determine strategies to help you find success.

Location

📍 High Ridge, Missouri

Education

Masters Degree - Saint Louis University Bachelors Degree - University of Nebraska

Hobbies

I enjoy gardening, farming, cooking, walking/hiking, skiing, camping, family time with my husband, son and our two dogs

Licenses and Certifications

LD - Licensed Dietitian

MS - Master of Science

RD - Registered Dietitian