Cassy Tucker

About Cassy

With over 12 years of experience as a Registered Dietitian, I am dedicated to helping individuals lead happier, healthier lives through personalized nutrition care. My clinical and outpatient background has allowed me to work with diverse populations, providing evidence-based guidance and compassionate support to help clients achieve lasting results. I specialize in nutrition support, weight management, and the prevention and management of chronic and cardiometabolic diseases, as well as gastrointestinal conditions.

Approach to care

I believe that nutrition should be personal, practical, and empowering. My approach is centered on understanding your unique goals, preferences, and lifestyle so we can create a plan that truly fits you. I focus on progress over perfection, helping you make realistic, sustainable changes without guilt or unnecessary restriction. Through a supportive and evidence-based approach, I aim to help you build confidence around food, improve your health, and feel your best both physically and mentally.

Your first session with Cassy

Your first session is all about getting to know you. We’ll talk about your health history, current habits, goals, and any challenges you’ve been facing. I take time to listen and understand the full picture so we can build a plan that feels realistic and supportive. You’ll leave the session with a clearer understanding of your nutrition needs and a few practical steps to begin making progress right away. My goal is for you to feel comfortable, heard, and confident as we begin your journey toward better health.

Location

📍 Oklahoma

Education

Master of Science in Nutrition and Bachelor of Science in Nutrition, Dietetics, and Food Management

Hobbies

I love staying active and enjoying a variety of movement whether it’s walking, rock climbing, weightlifting, skiing, or swimming. When I’m not on the move, I enjoy reading and learning new things, always curious about ways to grow personally and professionally.

Licenses and Certifications