Catherine Cline

About Catherine

Hi, I'm Cat! I'm a Registered Dietitian with a background in culinary arts. Before working in nutrition counseling, I gained experience as a cook in a fast-paced, creative restaurant. I like to use that creativity in my current practice to help others experience joy with food. I believe one of the best ways to improve nutrition is by finding connection with your food, harmony with your body, and confidence in your own internal wisdom. I use research based interventions along with individualized planning to help others create a healthy lifestyle without feeling a burden or pressure to eat a certain way.

Approach to care

I like to start with long-term goals, and work backwards from there to create smaller, attainable goals week by week. We'll create a plan by covering basic questions and discussing what your biggest nutrition challenges and accomplishments have been. I'll be your guide in reaching those long-term goals by providing accountability, reflection, and education along the way.

Your first session with Catherine

We'll use our first session as a "get to know you" conversation. We'll cover your medical history, habits, preferences, and anything you think will be relevant for our action planning. We'll choose initial starting points and set expectations for your next visit.

Location

📍 Saint Louis, Missouri

Education

Saint Louis University - Bachelors of Science in Nutrition and Culinary Arts | Master of Science in Nutrition and Culinary Entrepreneurship

Hobbies

Yoga and meditation, reading, water-coloring.

Licenses and Certifications