Specialties
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- General health
- Healthy aging
- Heart disease
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Prediabetes
- Type 2 diabetes
Approaches
đ
Intuitive eatingâ
Weight-neutral
Identifies as
- Female
Minimum patient age
About Catherine
Hi, my official name is Catherine but I prefer to go by Kate. Iâm a dietitian with over 20 years of experience helping people improve their nutrition in ways that feel realistic, compassionate, and sustainable. My work has focused on older adults, individuals living with chronic disease, andâmost recentlyâpatients navigating mental health challenges. For the past 17 years, Iâve worked in the state hospital system, supporting people who often faced significant obstacles to maintaining their nutritional wellâbeing. No matter your access to food, your schedule, or the challenges youâre juggling, Iâm committed to helping you find strategies that are doable, personalized, and truly fit your life.
Approach to care
My approach to nutrition is grounded in respect, collaboration, and the belief that meaningful change happens when strategies fit real life â not the other way around. I understand that nutrition is never just about food. Itâs about access, energy, motivation, health history, emotional wellâbeing, and the daily realities that shape how people eat. I strive to create an environment where you feel genuinely comfortable sharing your experiences with food, health, and the challenges that come with both. My counseling space is built on compassion, curiosity, and respect â never judgment. Your story, your history, and your relationship with food are welcomed exactly as they are.
Your first session with Catherine
In our first session, I want to get to know you. Together, we explore what has shaped your eating patterns, what barriers youâre facing, and what strengths you already have. Iâll help you identify meaningful shortâterm and longâterm goals, and weâll continue to refine them as we move through our counseling sessions. My role is to listen deeply, honor your lived experience, and help you move toward change at a pace that feels safe and sustainable for you.
Location
đ Portland, Oregon
Education
California Polytechnic State University: Bachelor of Science Degree; San Francisco State University: Dietetic Internship and Graduate Certificate in Dietetics, Focus on Older Adults
Hobbies
Hiking, crocheting, puzzling, baking for friends
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RDN - Registered Dietitian Nutritionist
