Specialties
- Bariatric surgery
- Diabetes or prediabetes
- General health
- Heart health
- Help losing weight
- High cholesterol
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
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Meal planningπ§
Personalized macrosπ
Relationship with foodπ€
Accountability
Minimum patient age
About Catherine
My name is Catherine. I am a registered dietitian with 9 years of experience in nutrition counseling. I take a practical and direct approach to helping you achieve your nutrition goals. I love to help my clients see that they don't have to give up their favorite foods or follow a fad diet to have success.
Approach to care
I approach nutrition in a non-judgmental, well-rounded way while still helping you achieve your specific goals! Any recommendations I make will be achievable, sustainable, and make sense for you specifically. I work with you to make an individualized plan and help you every step of the way!
Your first session with Catherine
In our first session, I will get to know you and your day-to-day struggles with nutrition. I will ask some questions to learn how I can help you best and the challenges you are having. Next, we will dive into the nutrition education and the plan to help you achieve your goals.
Education
Masters Degree in Nutrition Science
Hobbies
Some hobbies of mine include walking my dog, embroidering (just started!), and watching tv
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist