Catherine Lume

About Catherine

Hi there! My name is Catherine, I’m a first generation Italian living in NYC. Food has been an important part of my life as far as I can remember. My love for health & wellness evolved as I entered the fitness space as a bodybuilding competitor and personal trainer. I then studied nutrition and began my career as Registered Dietitian in a large hospital system. My experience includes the areas of weight loss, cancer, geriatric nutrition, tube feeding, diabetes, cardiac disease and GI related conditions.

Approach to care

My care philosophy is rooted in the belief that nutrition should feel empowering, not overwhelming. Through evidence based guidelines and a nonjudgemental approach, I focus on providing realistic, personalized strategies to help you feel your best self.

Your first session with Catherine

When working together, I want to know all about you! We will take time to review your diet, medical/exercise history and any challenges you may have previously faced. This helps me understand the full picture so we can build a plan that is practical and sustainable. My goal is to help build you a toolbox of strategies that support your health and well being. This is a collaborative journey, I'm here to guide and support you every step of the way.

Location

📍 New York

Education

BS Nutrition, Queens CUNY

Hobbies

Lifting weights, listening to podcasts on walks, watching sunsets at the beach & diamond painting.

Licenses and Certifications