Cedric Torres

About Cedric

Hi, I'm Cedric, a Registered Dietitian based in Denver, Colorado. I have 3 years of experience across clinical settings, private practice, sports nutrition, and research, backed by an MS in Exercise Physiology with a major in Sports Nutrition from Florida State University. I hold an RD and LDN, and I’m committed to evidence-based care that respects your pace. I work with adults and active individuals, including those with disabilities, to build practical, sustainable plans you can actually follow. When I’m not with patients, I love running, hiking, and cooking.

Approach to care

My care philosophy blends evidence-based science with empathy and practical action. I believe nutrition should support your life, not imprison it in a diet culture. We’ll work together to translate current research into clear, doable steps that fit your schedule and preferences. I practice a weight-neutral, HAES-informed approach that honors health at every size and centers sustainable, long-term change. This is holistic care that educates you so you can make informed choices today and tomorrow.

Your first session with Cedric

Our first appointment is all about you. We’ll review your medical history, discuss your routines and goals, and start building rapport so you feel understood and supported. You don’t need to have everything figured out yet; this is a judgment-free, low-pressure conversation. By the end, we’ll have one or two clear short-term goals to guide our next steps and a plan for how we’ll work together to make sustainable progress you can maintain.

Location

📍 Denver, Colorado

Education

MS in Exercise Physiology with major in Sports Nutrition, Florida State University

Hobbies

track and long distance running, hiking, cooking

Licenses and Certifications