Charul Verma

About Charul

I’m Charul Verma, a Registered Dietitian with a passion for helping individuals and families achieve optimal health through nutrition. My approach to care is holistic, integrating evidence-based practices with personalized lifestyle strategies. I believe that true wellness is not just about food but about creating a balanced lifestyle that nurtures both the body and mind.

Approach to care

I take a client-centered approach to nutrition, focusing on the whole person rather than isolated concerns. I prioritize your overall well-being, addressing physical, emotional, and mental health to create personalized, sustainable plans tailored to your unique needs. Together, we’ll develop realistic changes that fit your lifestyle, goals, and preferences. I empower you with the knowledge to make informed choices and provide a supportive, non-judgmental environment to celebrate progress. By addressing the root causes of health concerns, I aim to guide you toward lasting, meaningful wellness.

Your first session with Charul

Your first session is a chance to build the foundation for your personalized nutrition journey. We’ll discuss your health history, including medical conditions, medications, lifestyle, sleep, stress, and activity levels, for a holistic understanding of your needs. Together, we’ll identify your goals—whether managing a condition, improving energy, achieving a healthy weight, or simply feeling your best—and address challenges you’ve faced. I’ll review your eating habits to find areas for improvement and outline a tailored plan with actionable steps. This collaborative session is designed to empower you with sustainable strategies for long-term success.

Location

📍 Houston, Texas

Education

I completed my Dietetic Internship and earned a Master of Science in Clinical Nutrition at Rush University in Chicago, IL, where I gained advanced clinical training and expertise. Prior to that, I earned a Bachelor of Science in Biology from the University of Houston, TX, building a strong foundation in the sciences that supports my work as a dietitian.

Hobbies

When I’m not working, I enjoy engaging in activities that bring balance and joy to my life. Practicing yoga and meditation helps me stay centered and promotes overall well-being. I also love reading books on health, wellness, and personal growth, which inspire both my personal and professional development. Exploring new cuisines is another passion of mine, as it allows me to experience diverse flavors and cultures, sparking creativity in my approach to nutrition. These activities keep me grounded, inspired, and continually learning.

Licenses and Certifications

LD - Licensed Dietitian

MS - Master of Science

RD - Registered Dietitian