Specialties

  • Emotional eating
  • Diabetes or prediabetes
  • Pre or postnatal nutrition
  • Heart health
  • Women's health
  • Food allergies
  • General health
  • Help losing weight
  • Nutrition support
  • Disordered eating
  • Type 2 diabetes
  • Tube feeding (EN)

Approaches

  • 🍽️

    Elimination diet
  • πŸ₯˜

    Meal planning
  • πŸ’›

    Relationship with food
  • 🀝

    Accountability

Identifies as

  • Christian
  • White
  • Female

Cuisines / Diets

  • Gluten Free
  • Low Carb / Keto
  • Mediterranean

Minimum patient age

18 years old

About Chelsea

"Do what you love, love what you do". As a teenager, I knew I wanted to help others navigate healthy eating, and support others in their health and wellness goals. Bringing almost 20 years of experience as a Registered Dietitian-Nutritionist and health coach with a passion to help others. Healthy lifestyle, healthy habits, weight loss, obesity-related conditions, food sensitivities & intolerances, and digestive issues are my areas of focus.

Approach to care

I meet all clients where they are and assess their readiness to make health changes, big and small. Taking into consideration more than what we are eating and drinking to ensure a whole body, comprehensive, and holistic approach to health. Supporting clients to dig deep and find their true motivation behind making healthy changes and setting SMART goals together (i.e., specific, measurable, attainable, realistic and timely) taking small steps forward to a healthier future.

Your first session with Chelsea

In the first session, I will conduct a health assessment, and will ask a lot of questions to ensure I have a better understanding of who I am working with and their unique needs. Comprehensive approach of reviewing health history, client concerns, medications, food allergies, sensitivities and/or intolerances, eating, hydration, sleep, stress, work/life balance, and motion.

Location

πŸ“ Connecticut

Education

Master of Science (MS) in Health Coaching & Applied Nutrition; Bachelor of Science (BS) in Dietetics & Nutrition, Minor in Biology. Certified Health Coach (CHC) Training via Institute for Integrative Nutrition (IIN), NY.

Hobbies

Dancing, Walking, Running, Zumba Fitness, Reading, Cooking & Baking.

Licenses and Certifications

MS - Master of Science

RD - Registered Dietitian

Worry free booking

It’s free to cancel up to 24 hours before your appointment