Specialties
- Weight stabilization
- General health
- Women's health
- Help losing weight
- Emotional eating
- Type 2 diabetes
- PCOS
- Prediabetes
- Menopause
- Heart health
- Healthy aging
- High cholesterol
- High blood pressure
Approaches
🥘
Meal planning🧍
Personalized macros💛
Relationship with food🤝
Accountability
Identifies as
- White
- Female
Minimum patient age
About Cheryl
Hi! I have been a dietitian for over 25yrs! I have worked in hospitals, food service management, consulting, and currently a virtual dietitian. I enjoy meeting new people and figuring out how I can help them in their everyday life. I want to make your life happier in any way I can. I am passionate about helping women make their self a priority. I am a mom of 3 children and have been married to my husband for 22 years! I have taught all my children to cook, be active year round, and live life to the fullest. For fun, I enjoy traveling around the world, cooking, reading a good suspense novel, playing tennis/pickleball, and dinners with family and friends.
Approach to care
My approach is a blend of evidenced based and holistic nutrition, creating habits, and having systems in place for support. It is rooted in collaboration, where you bring your knowledge of yourself, and I offer nutrition insights and fresh ideas. Together, we build a sustainable, nutritious lifestyle that works for you. I’m compassionate, empowering, and committed to building you up so that you become the expert of your own plan. We go in depth on your "WHY" (why you want to change) and create easy, manageable goals to work toward. If something is not working, we reassess and create a better plan.
Your first session with Cheryl
Our initial appointment will be a get-to-know you and make you feel comfortable opening up to me about what is going on with your health and in your life that needs attention. We will talk about your "WHY", goals, and so much more! Together, we will start to create the best plan for you and your lifestyle.
Location
📍 Mountain Home , Arkansas
Education
Kansas State University BS Nutrition BS Kinesiology
Hobbies
traveling, cooking, tennis, pickleball, adventures with my family