Chris Ware

About Chris

Hi I'm Chris! I bring over 10 years of nutrition experience spanning coaching, clinical dietetics, wellness programs, and leadership roles in the food industry. With a background that stretches far beyond the standard clinical nutrition path, I'm known for taking complex health concepts and breaking them down into practical strategies that actually work in real life. My approach is direct, adaptable, and built around each person—not around a template. Over the years, I've worked with people from almost every profession you can imagine: business owners, physicians, executives, teachers, artists, athletes, retirees, and more. I understand that no two lifestyles operate the same way. Whether you run on a tight schedule or you juggle unpredictable hours, I adapt nutrition to match your world and help you create lasting success on your terms.

Approach to care

My approach is built around understanding your lifestyle first and shaping nutrition to fit it—not the other way around. I focus on clear, practical strategies that make sense in real life, using your routines, preferences, and personality as the starting point. The goal is simple: help you build habits you can rely on, no matter how structured or unpredictable your days are.

Your first session with Chris

In your first session, we’ll get a clear picture of your day-to-day reality—your schedule, eating patterns, challenges, and what you want to improve. I’ll ask targeted questions to understand how you operate so we can identify the simplest, most effective starting point. We’ll also pinpoint the key issue we need to address and begin outlining how to solve it. You’ll leave the session with a focused plan, specific next steps, and a clear understanding of what we’ll work on together moving forward.

Location

📍 Philadelphia, Pennsylvania

Education

Bachelor's in Nutrition & Dietetics, West Chester University of PA

Hobbies

Guitar/Music, Philly Sports

Licenses and Certifications