Chris Ware

Chris Ware

RDN, LDN
4.99
(130)

Specialties

  • Diabetes or prediabetes
  • General health
  • Gut health
  • Healthy aging
  • Heart disease
  • Heart health
  • Help losing weight
  • High blood pressure
  • High cholesterol
  • Men's health
  • Menopause
  • PCOS
  • Prediabetes
  • Sports & performance nutrition
  • Type 2 diabetes
  • Weight loss medications / GLP-1s
  • Weight stabilization
  • Women's health

Approaches

  • 🥘

    Meal planning
  • 🧍

    Personalized macros
  • 🏃

    Exercise
  • 🤝

    Accountability

Identifies as

  • Male

Minimum patient age

18 years old

About Chris

Hi, I'm Chris, a Philadelphia based Registered Dietitian with 10 years of experience helping people build healthier relationships with food. I earned my Bachelor's in Nutrition and Dietetics from West Chester University, and I have worked across clinical settings, private practice, corporate wellness, and sports nutrition. My practice blends science with empathy, and my RD and LDN credentials remind me to stay grounded in evidence while staying approachable. When I’m not helping clients, you’ll find me with my family, strumming guitar, or cheering on Philly teams.

Approach to care

My care philosophy is to work with you, not at you. I rely on an evidence-based, science-focused approach, but I lead with empathy and warmth so you feel seen. We’ll set direct, action-oriented steps that fit your life, aiming for sustainable changes rather than quick fixes. I also emphasize holistic care and education so you can confidently make informed choices.

Your first session with Chris

Our first appointment is all about you. We’ll talk through your medical history, current routines, and the questions that matter most to you. You don’t need to have it all sorted out before we meet; this is a low-pressure, collaborative space where your story guides our plan. We’ll review goals and discuss any lab work or biometrics to ground our plan in real information. By the end, you’ll leave with a couple of clear, doable steps to start taking right away.

Location

📍 Philadelphia, Pennsylvania

Education

Bachelor's in Nutrition & Dietetics, West Chester University of PA

Hobbies

Family, Guitar/Music, Philly Sports

Licenses and Certifications

LDN - Licensed Dietitian Nutritionist

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment