Specialties

  • Diabetes or prediabetes
  • Heart health
  • General health
  • Gut health
  • Healthy aging
  • Women's health
  • Pre or postnatal nutrition
  • Vegan/vegetarian
  • Cancer
  • Help losing weight
  • Weight stabilization
  • Kidney disease

Approaches

  • 🥘

    Meal planning
  • Weight-neutral
  • 🔍

    Research-focused
  • 🤝

    Accountability

Minimum patient age

18 years old

Patient reviews

  • Chrissa has been very helpful and continues to provide clear guidance and insight on how to improve my nutrition. She has given me tips on what to do after strength building exercises and she is helping me to stay consistent by holding me accountable. I need that guidance and I'm thankful that she understands that for me

    August 12th, 2024
  • Chrissa is just wonderful. I feel motivated even more after our talks.

    August 20th, 2024
  • Chrissa is so empathetic, knowledgeable and compassionate. She helps me feel empowered and motivated to keep on my health goals.

    July 14th, 2024

About Chrissa

My nutrition journey has allowed me to gain control of my health and witness significant improvements in the health of my patients, clients, and students. As a dietitian, my work has included a range of patient needs. My clinical expertise is in treating chronic diseases: cardiovascular disease, diabetes, IBS, PCOS and others. In addition to my work here at Nourish, I am a professor of nutrition and dietetics. I teach soon-to-be dietitians and research the health benefits of strawberries.

Approach to care

First, each person has unique nutrition needs. Individuals understand best their circumstances, health needs, and preferences. The best approach to nutrition care is individual. Second, nutrition interventions are powerful. What you eat has a strong effect on how you feel and how you heal. Third, nutrition interventions affect many aspects of life. Nutrition interventions are ineffective unless families, economics, environment, and lifestyle are considered.

Your first session with Chrissa

We'll get to know your priorities and challenges around nutrition. You'll leave with increased confidence that you can make a difference in your own health.

Location

📍 Salt Lake City, Utah

Education

University of Utah

Hobbies

Reading, eating, hiking, camping, pottery, playing with my dog