Christa Mantey

Specialties

Emotional eating
Intuitive eating
General health
Help losing weight
Women's health
Food allergies
Diabetes or prediabetes
Pre or postnatal nutrition
Heart health
Mental health
Hormonal health

Approaches

💚
Intuitive eating
💛
Relationship with food
⭐
Weight-neutral
🤝
Accountability

Cuisines / Diets

Gluten Free
Mediterranean
Paleo

Minimum patient age

18 years old

Patient reviews

“Christa helped me come up with some great options and ways to support my goals. I am feeling lost and her guide was caring and direct, exactly what I needed.“
“Christa is a good listener. She's able to incorporate my needs and ready customize a plan for me. I always leave with a set of actionable items. I get the sense she really knows what she's talking about.“
“Always learn something new. Come away refocused and energized. Keeps me on track.“

About Christa

Christa is a dedicated intuitive eating dietitian on a mission to reshape your relationship with food. With a holistic approach rooted in compassion and understanding, Christa believes in empowering individuals to trust their bodies, embrace joyful eating, and cultivate a sustainable, fulfilling lifestyle.

Approach to care

Drawing upon evidence-based practices and intuitive wisdom, Christa guides you on a transformative journey to rediscover the pleasure of eating, honor your unique hunger and fullness cues, and break free from diet culture's restrictive mindset. Welcome to a nourishing, judgment-free zone where you are supported, valued, and empowered to thrive!

Your first session with Christa

In your first session, you can expect a compassionate and personalized assessment of your unique needs, challenges, and goals related to food and body image. You'll receive evidence-based guidance, practical strategies, and support to cultivate a positive and sustainable relationship with food, honor your body's cues, and embrace a holistic approach to well-being. Together, let's celebrate nourishment, self-love, and the vibrant health that comes from listening to your body's innate wisdom.

Location

📍 Carlsbad, California

Education

BS in Nutrition and Dietetics

Hobbies

I love laughing, celebrating life and watching stand-up comedy! I also enjoy practicing yoga, meditating, reading, walking in the sun, cooking, and I love being in Nature especially at the beach :) On Friday nights, you'll find me enjoying homemade pizza and cuddling with my son and husband as we watch a movie together.