Specialties
- Emotional eating
- Intuitive eating
- General health
- Help losing weight
- Women's health
- Food allergies
- Diabetes or prediabetes
- Pre or postnatal nutrition
- Heart health
- Mental health
- Hormonal health
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🤝
Accountability
Cuisines / Diets
- Gluten Free
- Mediterranean
- Paleo
Minimum patient age
Patient reviews
“Christa helped me come up with some great options and ways to support my goals. I am feeling lost and her guide was caring and direct, exactly what I needed.“
“Christa is a good listener. She's able to incorporate my needs and ready customize a plan for me. I always leave with a set of actionable items. I get the sense she really knows what she's talking about.“
“Always learn something new. Come away refocused and energized. Keeps me on track.“
About Christa
Christa is a dedicated intuitive eating dietitian on a mission to reshape your relationship with food. With a holistic approach rooted in compassion and understanding, Christa believes in empowering individuals to trust their bodies, embrace joyful eating, and cultivate a sustainable, fulfilling lifestyle.
Approach to care
Drawing upon evidence-based practices and intuitive wisdom, Christa guides you on a transformative journey to rediscover the pleasure of eating, honor your unique hunger and fullness cues, and break free from diet culture's restrictive mindset. Welcome to a nourishing, judgment-free zone where you are supported, valued, and empowered to thrive!
Your first session with Christa
In your first session, you can expect a compassionate and personalized assessment of your unique needs, challenges, and goals related to food and body image. You'll receive evidence-based guidance, practical strategies, and support to cultivate a positive and sustainable relationship with food, honor your body's cues, and embrace a holistic approach to well-being. Together, let's celebrate nourishment, self-love, and the vibrant health that comes from listening to your body's innate wisdom.
Location
📍 Carlsbad, California
Education
BS in Nutrition and Dietetics
Hobbies
I love laughing, celebrating life and watching stand-up comedy! I also enjoy practicing yoga, meditating, reading, walking in the sun, cooking, and I love being in Nature especially at the beach :) On Friday nights, you'll find me enjoying homemade pizza and cuddling with my son and husband as we watch a movie together.
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RDN - Registered Dietitian Nutritionist