Specialties
- Diabetes or prediabetes
- General health
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
Approaches
π
Intuitive eatingπ
Relationship with foodπ
Exerciseπ€
Accountability
Identifies as
- Female
Minimum patient age
About Christa
Hi! I'm Christa, I'm from New York and am recently engaged! I am a Registered Dietitian Nutritionist, Level 2 Certified Crossfit Coach and someone who truly understands how it feels to struggle with my food and how to feel good in my own body. Through years of learning, growth, and self compassion I've healed and established a healthy balance.
Approach to care
Realistic and sustainable!! We will come up with goals together that you can stick with tailoring to your lifestyle. I am passionate about helping others achieve peace and happiness with their relationship with food. I am here to support you with empathy, knowledge and a no-judgement approach.
Your first session with Christa
I want to know all about you, not just what you eat! Getting to know your lifestyle will better help me help you. I also would love to hear about your goals, your challenges and how I can support you. I want you to come out of our first session feeling prepared and confident.
Location
π Cold Spring, New York
Education
Pace University, MS Nutrition & Dietetics
Hobbies
Crossfit
Licenses and Certifications
MS - Master of Science
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist
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