Specialties
- Heart health
- Vegan/vegetarian
- Help losing weight
- Emotional eating
- Weight stabilization
Approaches
π₯
Meal planningπ
Relationship with foodπ
Exerciseπ€
Accountability
Identifies as
- Female
Cuisines / Diets
- Gluten Free
- Mediterranean
- Paleo
- Vegan
- Vegetarian
Minimum patient age
About Christen
Hi! My name is Christen and I've been a dietitian for 18 years. I've worked in a variety of settings from clinical nutrition in the hospital setting to consults in a health club. No matter the setting, I found that the most rewarding part of being a dietitian is connecting with people and seeing their life improve through nutrition.
Approach to care
I love helping people reach their health and nutrition goals by taking some of the confusion out of nutrition and simplifying it to fit their lifestyle. I believe that everyone is on their own health journey, and making small sustainable changes can result in reaching long term health goals.
Your first session with Christen
In our first session, we will get to know one another better and I will find out what your goals are. Even if you are not quite sure, that's ok! I will gather some information from you about your medical history, activity level, dietary history and lifestyle to be able to assess where you are now and come up with a plan that works for you on your health journey!
Location
π South Carolina
Education
Bachelor of Science in Human Nutrition - Winthrop University
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RD - Registered Dietitian