Christin Morgan

About Christin

It’s TIIIIIMMMMMMEEEE 🎵 The holidays are here 🍭🦃🎁—another chaotic round of candy, family feasts, peppermint mochas, and champagne countdowns. I’m here for it. But if it sends you spiraling about how you’ll stay on track. Good. Then I want you. The holiday table can be a battlefield for anyone with food anxiety. I’m here for the ones who flinch at the word “seconds.” Together, we burn the rules, the guilt, and the performative perfection—and build real peace on earth from the ashes of your food demons……………………. …WANTED: Gloriously Average Humans Who— 1️⃣ Want to be healthier (but think they lack discipline) 2️⃣ Live in all-or-nothing land 3️⃣ Are wrecked from diet burnout 4️⃣ Are trapped in the time-poverty loop 5️⃣ Eat at the first sign of emotional chaos 6️⃣ Compare their behind-the-scenes to everyone else’s highlight reel …Did I miss anything?

Approach to care

HEY! I'm Christie, your friendly neighborhood dietitian and I don’t preach. I don’t shame. I don’t tell you kale is “life.” What I DO do is help people (like you and I) build realistic habits that get you to your goals. I’m a Registered Dietitian with 15+ years of experience in diabetes, weight loss, bariatric surgery, GLP-1s, heart disease, kidney failure, malnutrition, cancer, and aging—and I’m not here to hand you a polite little meal plan and send you on your way. I’ve seen it all: cookies that snowball into buffets, goals that feel like prison sentences, and people convinced health is nothing but punishment in disguise. My job? To help you prove them wrong. I don’t peddle diet dogma or kale-worshipping nonsense—I help you dismantle the guilt, perfectionism, and all-or-nothing thinking that’s been running the show. This is about ripping up the old rulebook and rebuilding habits that actually stick, so health stops being a life sentence and starts being your rebellion.

Your first session with Christin

In our first session, we really talk—your goals, habits, health history, and “I know I should but…” moments. Then we find your true roadblocks (spoiler: it’s rarely just about food) like emotional eating, schedule chaos, or unrealistic goals. Together, we’ll make a plan that works for your life—whether that’s a meal plan, grocery strategies, or habit tweaks. No strict rules, just killer tools: self-regulation, mindfulness, and habits that don’t ghost you when motivation ultimately does. No detox teas, no crash diets, no guilt trips—only science, strategy, and maybe a spunky pep talk here and there. When we are done, you’ll leave with more than good vibes—you’ll have an actual plan designed to NOT fall apart the second life gets messy.

Education

Masters in Clinical Nutrition

Hobbies

I enjoy exercise, video games and trying to get my son to explain what 6-7 means 😫🤷🏻‍♀️

Licenses and Certifications