Christin Patterson

About Christin

With over 15 years of experience in the field of nutrition and wellness, I bring a unique and comprehensive approach to supporting clients on their health journeys. I hold a Doctorate in Holistic Nutrition and a Master of Science in Nutrition and Dietetics, combining the best of evidence-based medical nutrition therapy with a whole-person, lifestyle-focused perspective. As a Registered Dietitian and Certified Personal Trainer—and a busy wife and mother myself—I understand the real-life challenges people face when trying to make sustainable health changes. I specialize in working with individuals navigating insulin resistance, weight loss, gestational diabetes, cardiovascular concerns, and sports nutrition, and I’m passionate about helping people feel empowered and capable in their bodies. Whether you’re looking to build healthier habits, manage a chronic condition, or optimize performance, I provide personalized, flexible strategies and the right tools to help you succeed-for life.

Approach to care

With a strong foundation in both Medical Nutrition Therapy and Holistic Nutrition, I believe that effective nutrition care is never one-size-fits-all. I work with individuals to create personalized, sustainable plans that support their goals while honoring their lifestyle, preferences, and unique health history. At the heart of my practice is a commitment to listening. I prioritize understanding each client’s needs so we can build a realistic and nourishing path forward, together.

Your first session with Christin

In our first session, we’ll take time to get to know you; your health history, daily routines, food preferences, and how you view wellness in the context of your busy life. This is a relaxed, judgment-free conversation designed to explore what’s worked (and what hasn’t), uncover challenges, and better understand your lifestyle. By the end, we’ll begin shaping a personalized, strategic plan that’s realistic, sustainable, and aligned with your goals.

Location

📍 SD, California

Education

DSc- Holistic Nutrition, American College of Healthcare Sciences MS- Nutrition and Dietetics, Loma Linda University BA- Journalism, San Diego State University Certified Personal Trainer- Miramar College Program

Hobbies

Hiking, Gardening, Dancing, Jogging and Working Out

Licenses and Certifications