Christina Marie Rogers

About Christina Marie

Hi, I’m Marie, a Registered Dietitian with three years of experience helping people nourish their lives with personalized, sustainable choices. I earned a BS in Human Environmental Science with a focus in Food and Nutrition and have built my practice in clinical settings, hospital teams, and private practice. My postnominals include RDN and LDN, reflecting my ongoing commitment to professional growth. Outside of work, I test recipes in the kitchen, create courses, go on road trips, kayak, or curl up with a good book. I’m currently writing two books and stay active in theological study and church life, which continually reminds me how community and purpose shape our health.

Approach to care

Food is more than fuel and health is more than a number. I practice an evidence based, HAES minded approach that respects your body and your story. I am empathetic and warm, and I want you to feel seen and heard. Together we will translate science into practical steps you can fit into daily life. I emphasize holistic care, looking at sleep, stress, relationships, activity, and mindset as part of your well being. Education guides my work so you leave each session with knowledge you can use, not guilt, and with a plan you feel confident implementing for the long term.

Your first session with Christina Marie

Our first appointment is a conversation about you. We'll review your medical history and current routines, listen to what has worked and what hasn't, and start to map short term goals. No pressure to have it all figured out yet; you can come as you are. We'll discuss what nutrition can look like in your life and what support you need from me to stay motivated. By the end, we'll aim to establish a clear sense of direction and a couple of approachable steps to begin.

Location

📍 Illinois

Education

BS in Human Environmental Science, Food and Nutrition

Hobbies

cooking, creating courses, reading, writing books, social media work, road trips, kayaking, theological and continuing education, church activity and bible study

Licenses and Certifications