Specialties
- Help losing weight
- Emotional eating
- Bariatric surgery
- Binge eating
- Prediabetes
- Weight loss medications / GLP-1s
- Type 2 diabetes
Approaches
🥘
Meal planning🧍
Personalized macros💛
Relationship with food🔍
Research-focused
Minimum patient age
Patient reviews
“Christina is down to earth and truly listens to everything i tell her. I am so thankful to have her help with trying to overcome my binge eating.“
by Michelle on January 31st, 2025
About Christina
As a board-certified specialist in obesity and weight management with years of experience guiding thousands of patients, I offer more than just meal plans. I provide personalized strategies tailored to support your unique body, lifestyle, and journey toward a healthier relationship with food.
Approach to care
My approach emphasizes teaching clients the 'hows' and 'whys' behind these strategies, empowering them to sustain lasting changes. Embracing an 'all foods fit' philosophy, I help clients discover and maintain their unique diet and lifestyle balance. I focus on what’s best for the client and ultimately what they are most motivated to tackle first.
Your first session with Christina
Most of our first appointment will be spent getting to know each other so I can provide you with the best possible solutions. I'll gather some information to really understand you and your challenges, then we will set some goals for long term. Together, we will set 2-3 goals to work on by the second session which may include changing meal times, increasing protein intake, or journaling for example!
Location
📍 Amherst, Massachusetts
Education
University of Massachusetts Amherst
Hobbies
Gardening, fitness, doing anything with my 2 chihuahuas :)
Licenses and Certifications
CSOWM - Certified Specialist in Obesity and Weight Management