Christina Saheb

About Christina

Hi, I’m Christina, a licensed Registered Dietitian with a bachelor’s degree in nutrition sciences. I’ve spent 10 years helping people in renal health, clinical hospital settings, private practice, and community nutrition. My work blends the latest science with practical routines you can actually live with. Outside of work I love Pilates, hot yoga, hot HIIT boot camps, gardening, trying new foods, and dancing at festivals. I’m here to support you with warmth, honesty, and a plan that fits your life.

Approach to care

Care philosophy: I lead with evidence-based care delivered with empathy and warmth. I’ll be direct and action-oriented, translating science into small, sustainable steps you can actually follow. I work through a Health At Every Size lens, focusing on behaviors and well-being rather than a number on the scale. My approach is holistic, honoring mental, emotional, and physical health, and I believe education empowers you to make informed choices long after our sessions end. Together we’ll build a plan that respects your values and your life.

Your first session with Christina

What to expect in your first appointment: Our first session is a warm, judgment-free conversation about you. We’ll review lab work and biometrics and discuss your medical history, goals, and daily routines. You don’t need to have everything figured out yet; this visit is about getting to know each other and aligning on what matters most. Together we’ll set 1–2 realistic next steps and decide how we’ll measure progress. I’ll meet you where you are and offer practical, compassionate guidance.

Education

bachelors degree in nutrition sciences

Hobbies

Pilates, hot yoga, hot HIIT boot camps, gardening, trying new foods, raves/festivals

Licenses and Certifications