Specialties
- General health
- Diabetes or prediabetes
- Emotional eating
- Help losing weight
- SIBO
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral
Minimum patient age
Patient reviews
“Christina is great! She listens, is knowledgeable, gave specific assignments and asked for my input. I'm looking forward to session #2“
June 28th, 2024“Christina is incredibly charismatic and talented at connecting with her clients. I appreciated her time.“
July 28th, 2024“Christina is so awesome and easy to work with. Full of knowledge“
June 21st, 2024
About Christina
Christina has over 10 years of experience working as a dietitian and holistic health coach with a focus on weight management, glucose management, and intuitive eating. She has helped hundreds of people feel better and improve their relationship with food. Christina also has experience navigating personal gastrointestinal and neuroendocrine conditions - such as SIBO and chronic fatigue and she understands the role that personal hardships can have on overall wellness, making her quite relatable. Christina has a diverse background, is comfortable working with people of all walks of life, and she strives to help people find balance and feel better in a fun, supportive, and approachable way.
Approach to care
Christina is kind, warm, fun, and encouraging and she believes in a non-diet, personalized, and realistic approach - exploring many different factors that can influence health and wellness. She truly enjoys meeting people where they are at and helping them reach their health and wellness goals.
Your first session with Christina
In your first session, there will be a little time spent in the beginning getting to know one another, and then Christina will ask you questions about your health history, lifestyle, and goals, and go over any concerns that you may have. Towards the end, you will get to discuss ideas and options moving forward, coming up with one or two simple goals to work on that will help get you feeling better and help get you closer to achieving long term, sustainable success!
Location
📍 Lincoln, Nebraska
Education
Master of Science in Nutrition and Health Sciences; University of Nebraska - Lincoln Bachelor of Science in Dietetics; University of Northern Colorado
Hobbies
In her free time, Christina enjoys reading, doing yoga, playing with her animals, going on walks, hula hooping, dancing, exploring small towns, making homemade bath and beauty products, and getting trapped in an occasional You-Tube vortex.