Christine Cornelius

About Christine

I’m a Registered Dietitian with over 12 years’ experience helping clients transform their health through personalized nutrition and sustainable lifestyle changes. With a Master’s in Exercise Science, I combine nutrition expertise with a passion for fitness to create practical strategies that fit your daily life. I specialize in managing chronic disease, obesity, and digestive health—including low FODMAP guidance for IBS. Certified in Adolescent and Adult Weight Management and the Monash low FODMAP Diet, I focus on evidence-based care without fad diets. As a mom of two, I understand balancing health with busy family life and am committed to helping you achieve realistic, lasting wellness.

Approach to care

My care is grounded in practical, evidence-based nutrition tailored to each person’s unique health goals. Sessions offer individualized, actionable steps for managing chronic conditions and building healthy habits. With experience in diabetes, heart health, sustainable weight management, and IBS, I strive to make nutrition accessible and empowering—supporting you to understand the “why” behind every recommendation and move forward with confidence

Your first session with Christine

Your first session is a personalized conversation focused on understanding your reasons for seeking nutrition support, health history, lifestyle, eating habits, and any challenges you face. Together, we’ll set realistic, meaningful goals tailored to your preferences and health needs. You’ll receive evidence-based guidance with clear, practical steps, whether for chronic condition management, weight, gut health, or general wellness. This is a safe, non-judgmental space designed to empower you in your nutrition journey. By the end, you’ll have clear next steps and a foundational understanding of how personalized nutrition supports your long-term health.

Location

📍 Colorado

Education

Bachelor of Science in Food Science and Human Nutrition from Colorado State University Master of Exercise Physiology from University of Northern Colorado

Hobbies

Running, weight training, HIIT workouts, hiking, board games, and spending time with my family!

Licenses and Certifications