Christine Kassas

About Christine

I’m a Registered Dietitian with over 15 years of experience helping people create healthy and sustainable nutrition habits that fit their lives. I enjoy working with clients from all backgrounds, whether the goal is to improve daily eating patterns, navigate food preferences, or manage nutrient-related health conditions. I also specialize in maternal and child nutrition, supporting families from preconception through postpartum and early childhood. As someone living with Celiac Disease and following a gluten-free lifestyle, I understand the challenges of dietary change firsthand and bring both empathy and practical solutions to every client relationship.

Approach to care

I blend evidence-based nutrition with client-led sessions and motivational interviewing to ensure your goals, values, and readiness for change lead our work together. My goal is to help you feel empowered in your food choices and confident that you are truly nourishing your body and overall well-being. I provide a safe, culturally responsive space that is guided by empathy and a trauma-informed approach.

Your first session with Christine

In our first session, we will talk about your health history, goals, and daily realities so I can understand your specific needs. My goal is to understand what outcomes your a seeking from our sessions and make you feel comfortable as we work towards achieving your short-term goals and long‑term well‑being.

Education

MS in Humans Sciences Human Nutrition

Hobbies

Traveling, Exercising, Spending time with family

Licenses and Certifications